Dream interpretation is done through formal counselling by a university trained and qualified therapist.
We all dream, however, we only remember our dreams because we wake up shortly after we have dreamed. Dreams happen for the following reason:
The brain is processing information that has been gathered during the day in our awakened state to make sense of the information gathered.
The brain often dreams disjointed and / or abstract dreams which will make no sense to the dreamer. If there is a re-occuring dream which is distressing the dreamer, it is advisable to consult a trained and qualified therapist who studied psychology and understands how the brain functions and is trained in dream interpretation.
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Ready to start your mental health journey?
Contact Ingrid now on ingrid@inneressence.co.za or + 27 (82) 331 8424 to secure an appointment and experience the life changing benefits of Reiki Healing and / or counselling.