At Inner Essence Holistic Therapies, I offer a range of services designed to nurture your emotional, mental, and spiritual well-being. Whether you’re seeking guidance through counselling, relief from trauma, or energetic balance, my holistic approach provides personalised care to help you heal, grow, and thrive. Explore each service to find the support that resonates with your unique journey toward harmony and self-discovery.
Experience deep relaxation and energetic healing through Reiki. This gentle, non-invasive therapy helps restore balance, reduce stress, and promote physical, emotional, and spiritual well-being.
Create a harmonious and uplifting environment with my space clearing services. By removing negative energies and balancing the energy flow, I help transform your living or working spaces into peaceful and inspiring havens.
A Medium is a person who is very sensitive to energy vibration from the Spirit world and is able to channel messages from people who have crossed over from the physical world to the spirit world.
Gain clarity and guidance through my Oracle Card readings. These intuitive sessions offer insight into your life's questions, empowering you to make confident decisions and embrace your true path.
Unlock the power of your subconscious mind with hypnotherapy. This transformative technique helps you overcome limiting beliefs, break unwanted habits, and achieve personal goals by guiding you into a deeply relaxed and focused state.
Release stress, limiting thoughts, and emotional blockages with Access Bars. This gentle, hands-on therapy activates 32 energy points on your head to promote relaxation, clarity, and a renewed sense of possibility in your life.
Uncover the hidden messages in your dreams with our dream interpretation sessions. By exploring the symbols and meanings within your subconscious, I provide insights that can guide your personal growth and self-discovery.
Contact Ingrid now on ingrid@inneressence.co.za or + 27 (82) 331 8424 to secure an appointment and experience the life changing benefits of Reiki Healing and / or counselling.