Ingrid, the founder of Inner Essence Holistic Therapies is a highly qualified, registered Master Reiki practitioner – registered with the Reiki Association of South Africa (RASA), the Jikiden Institute (Japan), the Lighterian Institute LLC (Toucson USA), and Crystal Healing International (CHI).
Ingrid is also a social worker & psychotherapist registered with The South African Council for Social Service Professions (SACSSP) and the Board of Healthcare Funders (BHF).
At Inner Essence Holistic Therapies, we are dedicated to providing a sanctuary for healing and growth through our specialized services: Reiki, Crystal Healing, and Professional Counselling. Our approach is rooted in creating a safe, warm, and non-judgmental space where you can step away from the stresses of daily life and focus on your well-being.
Inner Essence Holistic Therapies provides personalised care to help you navigate life’s challenges, heal, and thrive in a supportive and compassionate environment.
My psychotherapeutic services provide a compassionate pathway to emotional & psychological support and personal growth. Through meaningful conversations and evidence-based techniques, I can help you gain clarity, discover solutions to life’s challenges, or find peace in situations without resolution. While initial counselling may take place weekly or bi-weekly, the frequency can be adjusted as you progress.
Psychotherapy with me is a journey toward empowerment, lightness, and a clearer vision for your future.
Psychotherapy treatments are re-imbursed by your medical aid or medical insurance.
Reiki and Crystal Healing are powerful yet gentle energy-based therapies designed to restore balance and tranquillity to your life. During these sessions, I may integrate my professional counselling expertise to better understand your challenges and provide personalized healing tailored to your needs. The first session typically lasts 1.5 hours and includes a thorough consultation to identify your most pressing concerns and determine the most suitable healing method. Regular Reiki sessions, ideally scheduled every two weeks or monthly, can help alleviate stress, reduce physical pain, and promote sustained emotional and energetic well-being.
I understand that life is dynamic and ever-changing, with emotional, physical, and spiritual needs evolving over time. Just as you would service your car to keep it running smoothly, your mind, body, and spirit benefit from regular care and recalibration. By integrating Reiki and counselling into your routine, you can maintain balance and serenity, ensuring you stay aligned with your goals and well-being.
With a university degree in Social Work and Psychology from the University of South Africa and advanced holistic training in energy healing, I bring you the best of both worlds. My qualifications, recognised internationally in America, Japan, and South Africa, ensure a scientifically grounded and spiritually enriching approach to healing.
I offer various Reiki modalities and holistic techniques, tailoring each session to your specific needs. Whether it’s Reiki, Crystal Healing, or Psychotherapy, I combine my extensive knowledge and experience to provide a personalised and transformative experience.
My priority is to create a nurturing space where you feel supported and understood. I blend empathy, professional counselling skills, and holistic practices to guide you on your journey towards balance and well-being.
Contact Ingrid now on ingrid@inneressence.co.za or + 27 (82) 331 8424 to secure an appointment and experience the life changing benefits of Reiki Healing and / or psychotherapy.