THE REDEMPTION MYTH: WHEN OVERCOMING HARDSHIP BECOMES A BRAND. THE PUBLIC ARE ADVISED TO TREAD WITH CAUTION.
In a world that thrives on stories of triumph, we are drawn to narratives of people who have overcome immense adversity – addiction, crime, incarceration, trauma, or disability – only to emerge as self-proclaimed leaders, healers, and gurus. Their transformation is impressive, often inspiring, but there’s a pattern that requires closer scrutiny: when survival becomes […]
CAN HYPNOTHERAPY ASSIST WITH INSOMNIA?
Hypnotherapy can be an effective treatment for insomnia by addressing the underlying psychological and emotional factors that contribute to sleep disturbances. Here are several ways in which hypnotherapy can assist individuals struglling with insomnia: It’s important to note that while hypnotherapy can be a helpful tool for managing insominia, it is most effective when used […]
EMDR – (EYE MOVEMENT DESENSITISATION AND REPROCESSING) BUSTING OUR PAST GHOSTS
Have you ever thought: “I don’t want to talk about the past, I’m over it. I have already dealt with my past. I want to live in the present! That may be true, however, that’s not how the human brain is wired. Our brain always references past experiences when making current and future decisions. While […]
RELATIONSHIP TABOOS NO ONE TALKS ABOUT
RELATIONSHIP TABOOS NO ONE TALKS ABOUT There are many aspects of long term relationships and marriages that are often not openly discussed, either because they are considered taboo, uncomfortable, or simply taken for granted. Some of these include: 1. Loss of Romantic or Sexual Desire: Many couples experience a decline in sexual intimacy, but few […]